Work with me


  • Do you wish you could just get back on track, feel like yourself again and have the energy and motivation to do fun stuff with your family?

  • Are you feeling stressed and overly tired; like you just want more joy?

  • Are you worried you’re not being the healthy, active role model to your kids, that you once imagined you’d be?

  • Do you know there’s more great work for you to create in your career, but right now, you just don’t feel that energized to be able to pull it off?

It’s a common challenge for women who have unintentionally put themselves last in the pursuit of caring deeply for their family, career and more.

These feelings can be a wonderful wake-up call or a direct path to chronic illness and self-doubt.

The good news, is you get to choose!

And the even better news, it doesn’t require you to deprive yourself. It can even be pleasurable!

 It’s time to get your SPARK back!

Imagine a life where you no longer struggle just to get through the day.

  • A life in which joy and gratitude dominate your emotions

  • your stomach pains subside and your digestion runs smoothly

  • your chronic symptoms have disappeared; you feel confident in your food choices

  • your negative self-talk is transformed into self-compassion and love

  • your energy flows freely; your confidence soars; you sleep restfully

  • and you find that happy weight that leaves you feeling great in your own skin.

Are you ready to step into your most authentic and fabulous self? 

Let me help guide you, sweet friend. 

 “The natural healing force within each of us is the greatest force in getting well.”
― Hippocrates

What is a  Breakthrough Session? 

This is my way of making sure that I can be of help to you and that I am the right coach for you. It is an opportunity for both you and me to get to know each other and determine whether my programs and my coaching style is a good fit for you.  

 Here’s what you’ll discover in your 1-hour private coaching session:

  • Uncover what’s been stopping you, slowing you down or keeping you from having the energy you want.

  • Develop a powerful vision for what getting your spark back and doubling your energy will mean for you and your life.  

  • Discover which foods and lifestyle habits are sapping your energy…and what to do about it

  • Outline a plan of action to get your spark back, double your energy and find your happy weight in 90 days or less. 

  • I’ll answer your questions and we’ll also talk about the possibility of working together and what that might look like.

Let’s chat!

 While I love doing these sessions and meeting people like you, I have a limited amount of them.

Normally, I charge $150 for this time, but this session is only $97 for qualified applicants.

 If we decide that continuing to work together makes sense for you at this time, your breakthrough session investment will be applied to the balance of the program as a special new client welcome gift.

 To get started, please fill out the application below.

 If after reviewing your application I think I can help you, I will email you a link to schedule your Breakthrough session on my calendar. If you have a coupon code, you can redeem that at that time.

Sessions happen over the phone.

All information will be kept confidential.

You will receive notice of confirmation within 24 hours. 

(Note: if you don’t hear back from me in 24 hrs, please check your email junk folder.)

You can apply HERE for a Breakthrough Session  

Click here to learn more about this Life Changing Program. 

Please note: As a Certified Nutritional Therapist and Holistic Health Coach. I use an assessment process to identify imbalances in body chemistry. These imbalances are corrected through diet, lifestyle changes, habit change and removing stressors. I am NOT a doctor and do not diagnose or treat disease, nor do I give advice on medications.  I am an educator to guide you to correct imbalances with the goal of optimal health and wellness.  I am not an RD’s but am certified by the Nutritional Therapy Association.  Nothing stated here or implied in this website or in personal consultations is intended to diagnose or treat any disease.