Real Food Reset
Want to learn how to create healthy habits that last a lifetime instead of a “quick fix” that really isn’t?
Want to get back on track and eat real whole nutrient dense foods that leave you feeling energized rather than exhausted, anxious or depleted?
If you want a program to help you get back to REAL whole foods that are healthy and delicious without feeling deprived, this is for you!
This is a “Do It Yourself” program that you can start anytime. Or join in the 5 week GROUP RESTART group program here.
In 3 weeks you will:
kick those sugar and carb cravings to the curb
learn what healthy eating is and isn’t
breakout of the “diet” mentality
increase your energy
find your happy weight
loose the brain fog
feel confident in your food choices
eat healthy delicious food the whole family will love
learn which foods work for your body
eat for nourishment, not deprivation
No diet pills, shakes, powders or crazy ingredients- Just real whole food
be part of the REAL FOOD RESET tribe and get support and accountability with other real people who want to make a real change
Get personal support from WAPF Chapter leader, Certified Nutritional Therapy Practitioner and Holistic Health Coach Christine Williams when you join the tribe.
You get a choice of 2 complete programs. The regular reset which is great for families, or the SUPER nova reset to take your clean eating up a notch.
You receive daily email support and check in’s on our private FB board and nutritional expertise with Christine during office hours.
Both Options Include:
1- A Program Manual to guide you every step of the way with 2 programs to choose from.
The RESET (offers more flexibility and perfect for families) or the SUPER RESET to take your clean eating Super Nova.
2- A getting started guide to educate and give you tips to be successful
3- A cleanse companion with additional ways to support your body during the cleanse. Practices like dry brushing, sweating and detoxifying teas are just a few of what is included
4- A DELICIOUS Recipe book with food choices for the Omnivore and the Vegetarian, RESET friendly recipes for breakfast, smoothies, lunch, dinner, sides, snacks and desserts. Lots of delicious meals to eat during and after your RESET too.
5- A Food and mood journal to help you see how food affects your mind and body
6- Suggested meals plans and recipes to follow for both the omnivore and vegetarian
7- Shopping lists for the omnivore and vegetarian
8- A guide on the proper preparation of non- gluten grains, beans, nuts and seeds to make them easier to digest
9- Self Assessment worksheet to see your results from the RESET
10-Going forward guidelines to support you with creating a healthy eating mindset and living a healthy lifestyle.
11-Lifetime access to all your materials
DIY version only $99
BONUS– Get a FREE 45 min. personal health coaching session with Christine (Value $100)
What are real clients saying about the program and working with Christine?
“I feel healthier and happier with what I am putting into my body. Thank you for your compassion and support, your knowledge and encouragement is amazing”- Allison
“Thanks so much for the program! I have gotten so much improvement in my health, it’s just unbelievable. These behavior changes came easily to me when following the program. My food cravings moved away from junk, to more healthy foods, I actually cook some of my food now, instead of always eating out, and I’m saving money as a result.
Because of my new learned behaviors, I have seen amazing results: I have lost weight, I am having to buy new clothes, my daily sugar checks are now within the normal range, I just got my A1C test results back, they have shown significant improvement, my doctor is amazed. I was concerned that my cholesterol readings would go up, because I’m eating eggs – but they went down. I, along with my doctor, plan to start reducing my medication.Thanks again for this incredible program. I have recommended it to many of my friends.” Rocky
“I think the group program is the way to go. Chris is an angel, and so down to earth.” -Gina
This class is SO totally worth your time. The support I received from Chris and the other participants made all the difference. I have NO sugar cravings and I sleep so very well! Enjoy the class and remember to NOTICE”- Anna