Restart your health in 5 weeks

Next Concord class Starts

May 2 – Tuesdays for 5 weeks, from 7:00- 8:30pm Or May 5- Fridays from 4:00-5:30 

Part nutritional education, part REAL FOOD challenge, part support group – an empowering combination!


Watch this short video on what sugar does in our body:

 The Effect  Sugar has on your body

The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.
With a 3-week sugar detox built right in, the program focuses on how
to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Discover how good you can feel!

Together we’ll work on increasing your energy, getting a better and more restful sleep, boosting your immune system, cut sugar cravings, lose weight, improve your mood and much more in my RESTART class!

This is a 5 week class where you get small group support and personalized support from Christine Williams a certified Nutritional Therapy Practitioner plus a private Facebook group for Restart participants only.

This is a class that TEACHES you how and why real food is the best way to obtain optimal health. This is not another detox program, but a nutrition class with a real food challenge built right in.

You get:

The RESTART cookbook
Handouts and nutritional information to refer to during and after the program.
personalized support in a compassionate, fun environment.
A private Facebook group during AND after your RESTART.

BENEFITS you can expect from the RESTART® Program:

* Weight Loss
* Increased Energy
* Better and more restful sleep
* Boosted immune system
* Mental clarity and improved mood
* Decreased anxiety
* Reduced PMS/Menopause symptoms


Week 1: How to prepare for your REAL FOOD challenge
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!

Space limited to 10 participants

What are you waiting for?

 Location: Concord NC 
Cost: 197.00 Until March 2 weeks before start date:  $247 after