Kefir superfood smoothie
I LOVE KEFIR SMOOTHIES! And this one is great tasting for adults and kids and has its sweetness from fruit only. NO ADDED SUGAR needed. You can add a bit of raw honey if you prefer yours sweeter- but this is the way I drink it and its sweetness is perfect for me!
- 1 frozen banana
- 1 Cup Homemade Kefir
- 1/2 cup frozen Wild blueberries
- 1 t. Acai berry powder
- 1 t. barley max or another super green powder.
- Add all ingredients into a blender and blend until smooth. I use a vitamix. Serve right away.